[DangaBay] LAE Yoga Alignment

What Is Yoga Alignment? Alignment is the term we use in yoga to describe the precise way to do any given pose in order to maximize its benefits and minimize the risk of injury.

[DangaBay] LAE Yoga Alignment

What Is Yoga Alignment?
Alignment is the term we use in yoga to describe the precise way to do any given pose in order to maximize its benefits and minimize the risk of injury.


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[DangaBay] LAE Yoga Alignment

What Is Yoga Alignment? Alignment is the term we use in yoga to describe the precise way to do any given pose in order to maximize its benefits and minimize the risk of injury.